Bread / Muffins

Nutritional Information, Diet Info and Calories in
Pumpkin Muffin

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

590

Calories from Fat

260

% Daily Value^*

Total Fat

24.5g

38%

Saturated Fat

4.5g

23%

Trans Fat

Cholesterol

45mg

15%

Sodium

475mg

20%

Potassium

0mg

Total Carbohydrate

86.5g

29%

Dietary Fiber

2.5g

10%

Sugars

49.5g

Protein

14%

Vitamin A 70%	•	Vitamin C 0%
Calcium 4%	•	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

6 oz

Amount Per Serving

Calories

530

Calories from Fat

234

% Daily Value^*

Total Fat

22g

34%

Saturated Fat

20%

Trans Fat

Cholesterol

40.4mg

13%

Sodium

426.7mg

18%

Potassium

0mg

Total Carbohydrate

77.7g

26%

Dietary Fiber

2.2g

Sugars

44.5g

Protein

6.3g

13%

Vitamin A 63%	•	Vitamin C 0%
Calcium 4%	•	Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

460

Calories from Fat

203

% Daily Value^*

Total Fat

19.1g

29%

Saturated Fat

3.5g

18%

Trans Fat

Cholesterol

35.1mg

12%

Sodium

370.3mg

15%

Potassium

0mg

Total Carbohydrate

67.4g

22%

Dietary Fiber

1.9g

Sugars

38.6g

Protein

5.5g

11%

Vitamin A 55%	•	Vitamin C 0%
Calcium 3%	•	Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pumpkin Muffin

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Pumpkin Muffin