Nutritional Information, Diet Info and Calories in
Puffed Wheat Cereal
from Kellogg's

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
332
Calories from Fat
12
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
474mg
14%
Total Carbohydrate
81.8g
27%
Dietary Fiber
11.4g
46%
Sugars
0.8g
Protein
9.1g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  0%
Phosphorus  42%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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