Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Puffed Rice, Fruit Flavored

Nutrition Facts
Serving Size
3/4 cup
 
Amount Per Serving
Calories
108
Calories from Fat
9
 
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
157.7mg
7%
Potassium
29.7mg
1%
Total Carbohydrate
23.7g
8%
Dietary Fiber
0.2g
1%
Sugars
11.9g
Protein
1g
2%
 
Vitamin A  15% • Vitamin C  0%
Calcium  0% • Iron  10%
Thiamin  25% • Riboflavin  25%
Vitamin B6  25% • Vitamin B12  25%
Folic Acid  24% • Niacin  25%
Magnesium  1% • Phosphorus  2%
Zinc  10% • Copper  2%
Pantothenic Acid  2% • Vitamin D  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: presweetened, single brand

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
400
Calories from Fat
33
 
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
584mg
24%
Potassium
110mg
3%
Total Carbohydrate
87.9g
29%
Dietary Fiber
0.7g
3%
Sugars
44g
Protein
3.6g
7%
 
Vitamin A  56% • Vitamin C  0%
Calcium  1% • Iron  37%
Thiamin  93% • Riboflavin  92%
Vitamin B6  93% • Vitamin B12  93%
Folic Acid  88% • Niacin  93%
Magnesium  5% • Phosphorus  6%
Zinc  37% • Copper  6%
Pantothenic Acid  6% • Vitamin D  37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3/4 oz
 
Amount Per Serving
Calories
84
Calories from Fat
7
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
122.6mg
5%
Potassium
23.1mg
1%
Total Carbohydrate
18.5g
6%
Dietary Fiber
0.1g
1%
Sugars
9.2g
Protein
0.8g
2%
 
Vitamin A  12% • Vitamin C  0%
Calcium  0% • Iron  8%
Thiamin  19% • Riboflavin  19%
Vitamin B6  19% • Vitamin B12  19%
Folic Acid  18% • Niacin  19%
Magnesium  1% • Phosphorus  1%
Zinc  8% • Copper  1%
Pantothenic Acid  1% • Vitamin D  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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