Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Puffed Rice, Fortified

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.4mg

Potassium

15.8mg

Total Carbohydrate

12.6g

Dietary Fiber

0.2g

Sugars

Protein

0.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 25%
Thiamin 24%	•	Riboflavin 15%
Vitamin B₆ 1%	•	Niacin 25%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

400

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

3mg

Potassium

113mg

Total Carbohydrate

89.8g

30%

Dietary Fiber

1.7g

Sugars

Protein

6.3g

13%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 176%
Thiamin 173%	•	Riboflavin 106%
Vitamin B₆ 4%	•	Niacin 177%
Magnesium 6%	•	Phosphorus 10%
Zinc 7%	•	Copper 9%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1/2 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.1g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

0.4mg

Potassium

16mg

Total Carbohydrate

12.8g

Dietary Fiber

0.2g

Sugars

Protein

0.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 25%
Thiamin 25%	•	Riboflavin 15%
Vitamin B₆ 1%	•	Niacin 25%
Magnesium 1%	•	Phosphorus 1%
Zinc 1%	•	Copper 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Puffed Rice, Fortified

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Puffed Rice, Fortified