Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding Mix, Chocolate, Instant, Prepared

Nutrition Facts

Serving Size

2 cups

Amount Per Serving

Calories

651

Calories from Fat

157

% Daily Value^*

Total Fat

18.2g

28%

Saturated Fat

10.7g

54%

Trans Fat

Cholesterol

64.6mg

22%

Sodium

1,667.1mg

69%

Potassium

974.4mg

28%

Total Carbohydrate

110.4g

37%

Dietary Fiber

5.9g

23%

Sugars

Protein

18.2g

36%

Vitamin A 14%	•	Vitamin C 9%
Calcium 60%	•	Iron 9%
Thiamin 13%	•	Riboflavin 49%
Vitamin B₆ 11%	•	Vitamin B₁₂ 29%
Niacin 3%	•	Magnesium 26%
Phosphorus 140%	•	Zinc 16%
Copper 19%	•	Pantothenic Acid 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix, instant, prep w/whole milk, pkg yield

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

111

Calories from Fat

% Daily Value^*

Total Fat

3.1g

Saturated Fat

1.8g

Trans Fat

Cholesterol

11mg

Sodium

284mg

12%

Potassium

166mg

Total Carbohydrate

18.8g

Dietary Fiber

Sugars

Protein

3.1g

Vitamin A 2%	•	Vitamin C 2%
Calcium 10%	•	Iron 2%
Thiamin 2%	•	Riboflavin 8%
Vitamin B₆ 2%	•	Vitamin B₁₂ 5%
Magnesium 5%	•	Phosphorus 24%
Zinc 3%	•	Copper 3%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pudding Mix, Chocolate, Instant, Prepared

Notes: dry mix, instant, prep w/whole milk, pkg yield

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pudding Mix, Chocolate, Instant, Prepared