Baby Foods / Fruits

Nutritional Information, Diet Info and Calories in
Prune w/ Tapioca, Strained

Nutrition Facts
Serving Size
4 1/4 oz
 
Amount Per Serving
Calories
81
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
212.8mg
6%
Total Carbohydrate
22.2g
7%
Dietary Fiber
3.2g
13%
Sugars
13.2g
Protein
0.7g
1%
 
Vitamin A  11% • Vitamin C  2%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  5%
Vitamin B6  5% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.7mg
0%
Potassium
26.3mg
1%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0.4g
2%
Sugars
1.6g
Protein
0.1g
0%
 
Vitamin A  1% • Vitamin C  0%
Calcium  0% • Iron  0%
Riboflavin  1% • Vitamin B6  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
75
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.6mg
0%
Potassium
197.1mg
6%
Total Carbohydrate
20.6g
7%
Dietary Fiber
3g
12%
Sugars
12.2g
Protein
0.7g
1%
 
Vitamin A  10% • Vitamin C  1%
Calcium  2% • Iron  2%
Thiamin  2% • Riboflavin  5%
Vitamin B6  4% • Niacin  3%
Magnesium  3% • Phosphorus  2%
Zinc  1% • Copper  3%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
176mg
5%
Total Carbohydrate
18.4g
6%
Dietary Fiber
2.7g
11%
Sugars
10.9g
Protein
0.6g
1%
 
Vitamin A  9% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  4%
Vitamin B6  4% • Niacin  3%
Magnesium  2% • Phosphorus  1%
Zinc  1% • Copper  3%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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