Dairy Products / Cheese

Nutritional Information, Diet Info and Calories in
Provolone Cheese

Nutrition Facts

Serving Size

1 cubic-inch

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

2.9g

15%

Trans Fat

Cholesterol

11.7mg

Sodium

148.9mg

Potassium

23.5mg

Total Carbohydrate

0.4g

Dietary Fiber

Sugars

0.1g

Protein

4.3g

Vitamin A 3%	•	Vitamin C 0%
Calcium 13%	•	Iron 0%
Riboflavin 3%	•	Vitamin B₆ 1%
Vitamin B₁₂ 4%	•	Magnesium 1%
Phosphorus 8%	•	Zinc 4%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

458

Calories from Fat

303

% Daily Value^*

Total Fat

35.1g

54%

Saturated Fat

22.5g

113%

Trans Fat

Cholesterol

91.1mg

30%

Sodium

1,156.3mg

48%

Potassium

182.2mg

Total Carbohydrate

2.8g

Dietary Fiber

Sugars

0.7g

Protein

33.8g

68%

Vitamin A 23%	•	Vitamin C 0%
Calcium 100%	•	Iron 4%
Thiamin 2%	•	Riboflavin 25%
Vitamin B₆ 5%	•	Vitamin B₁₂ 32%
Niacin 1%	•	Magnesium 9%
Phosphorus 65%	•	Zinc 28%
Copper 2%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

347

Calories from Fat

229

% Daily Value^*

Total Fat

26.6g

41%

Saturated Fat

17.1g

85%

Trans Fat

Cholesterol

69mg

23%

Sodium

876mg

37%

Potassium

138mg

Total Carbohydrate

2.1g

Dietary Fiber

Sugars

0.6g

Protein

25.6g

51%

Vitamin A 18%	•	Vitamin C 0%
Calcium 76%	•	Iron 3%
Thiamin 1%	•	Riboflavin 19%
Vitamin B₆ 4%	•	Vitamin B₁₂ 24%
Niacin 1%	•	Magnesium 7%
Phosphorus 50%	•	Zinc 22%
Copper 1%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

7.5g

12%

Saturated Fat

4.8g

24%

Trans Fat

Cholesterol

19.6mg

Sodium

248.3mg

10%

Potassium

39.1mg

Total Carbohydrate

0.6g

Dietary Fiber

Sugars

0.2g

Protein

7.3g

15%

Vitamin A 5%	•	Vitamin C 0%
Calcium 21%	•	Iron 1%
Riboflavin 5%	•	Vitamin B₆ 1%
Vitamin B₁₂ 7%	•	Magnesium 2%
Phosphorus 14%	•	Zinc 6%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Provolone Cheese

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Provolone Cheese