Nutritional Information, Diet Info and Calories in
Protein Muffin Mix
from Krusteaz

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
250
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
25g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
250
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
25g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
64 grams
 
Amount Per Serving
Calories
250
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
25g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  9% Iron  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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