Nutritional Information, Diet Info and Calories in
Protein Blends, Italian Style
from
Birds Eye
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1 3/4
cups
|
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| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
40
|
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% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
1.5g
8%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
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|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
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|
Total Carbohydrate
45g
15%
|
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|
Dietary Fiber
12g
48%
|
||||||
|
Sugars
2g
|
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|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
216
grams
|
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| Amount Per Serving | ||||||
|
Calories
270
Calories from Fat
40
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.5g
7%
|
||||||
|
Saturated Fat
1.5g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
450mg
19%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
45g
15%
|
||||||
|
Dietary Fiber
12g
48%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
12g
24%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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