Nutritional Information, Diet Info and Calories in
Protein Blends, Italian Style
from Birds Eye

Nutrition Facts
Serving Size
1 3/4 cups
 
Amount Per Serving
Calories
270
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
13g
52%
Sugars
2g
Protein
12g
24%
 
Vitamin A  20% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
216 grams
 
Amount Per Serving
Calories
270
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
13g
52%
Sugars
2g
Protein
12g
24%
 
Vitamin A  20% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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