Nutritional Information, Diet Info and Calories in
Protein Blend, Southwest Style
from Birds Eye

Nutrition Facts
Serving Size
1.67 oz
 
Amount Per Serving
Calories
320
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
17g
68%
Sugars
5g
Protein
14g
28%
 
Vitamin A  8% Vitamin C  30%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
239 grams
 
Amount Per Serving
Calories
320
Calories from Fat
40
 
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
550mg
23%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
17g
68%
Sugars
5g
Protein
14g
28%
 
Vitamin A  8% Vitamin C  30%
Calcium  8% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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