Nutritional Information, Diet Info and Calories in
Protein Almonds
from
Optimum Nutrition
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
packet
|
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| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
144
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
10g
20%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
43
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
230
Calories from Fat
144
|
||||||
% Daily Value* |
||||||
|
Total Fat
16g
25%
|
||||||
|
Saturated Fat
8g
40%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
2.5mg
1%
|
||||||
|
Sodium
110mg
5%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
15g
5%
|
||||||
|
Dietary Fiber
2g
8%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
10g
20%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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