Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Product 19 Cereal with Milk
from Kellogg's

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

275mg

11%

Potassium

240mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

10g

Protein

12%

Vitamin A 20%	•	Vitamin C 100%
Calcium 15%	•	Iron 100%
Thiamin 100%	•	Riboflavin 110%
Vitamin B₆ 100%	•	Vitamin B₁₂ 110%
Vitamin E 100%	•	Folic Acid 100%
Niacin 100%	•	Magnesium 8%
Phosphorus 15%	•	Zinc 100%
Pantothenic Acid 100%	•	Vitamin D 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1.1 oz

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

275mg

11%

Potassium

240mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

10g

Protein

12%

Vitamin A 20%	•	Vitamin C 100%
Calcium 15%	•	Iron 100%
Thiamin 100%	•	Riboflavin 110%
Vitamin B₆ 100%	•	Vitamin B₁₂ 110%
Vitamin E 100%	•	Folic Acid 100%
Niacin 100%	•	Magnesium 8%
Phosphorus 15%	•	Zinc 100%
Pantothenic Acid 100%	•	Vitamin D 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

30 grams

Amount Per Serving

Calories

140

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

275mg

11%

Potassium

240mg

Total Carbohydrate

31g

10%

Dietary Fiber

Sugars

10g

Protein

12%

Vitamin A 20%	•	Vitamin C 100%
Calcium 15%	•	Iron 100%
Thiamin 100%	•	Riboflavin 110%
Vitamin B₆ 100%	•	Vitamin B₁₂ 110%
Vitamin E 100%	•	Folic Acid 100%
Niacin 100%	•	Magnesium 8%
Phosphorus 15%	•	Zinc 100%
Pantothenic Acid 100%	•	Vitamin D 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Product 19 Cereal with Milk from Kellogg's

Notes: with 1/2 Cup Vitamins A&D Fat Free Milk

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Product 19 Cereal with Milk
from Kellogg's