Side Dishes / Potato and Onion Dishes

Nutritional Information, Diet Info and Calories in
Potato, French Fried, Oven-heated

Nutrition Facts
Serving Size
10 strips
 
Amount Per Serving
Calories
202
Calories from Fat
44
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
496.1mg
21%
Potassium
610.5mg
17%
Total Carbohydrate
35.9g
12%
Dietary Fiber
3.5g
14%
Sugars
0.3g
Protein
3.4g
7%
 
Vitamin A  0% • Vitamin C  31%
Calcium  1% • Iron  5%
Thiamin  12% • Riboflavin  2%
Vitamin B6  13% • Niacin  15%
Magnesium  8% • Phosphorus  12%
Zinc  4% • Copper  6%
Pantothenic Acid  7% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: steak fries, salt added in processing, as purchased

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
152
Calories from Fat
33
 
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
373mg
16%
Potassium
459mg
13%
Total Carbohydrate
27g
9%
Dietary Fiber
2.6g
10%
Sugars
0.3g
Protein
2.6g
5%
 
Vitamin A  0% • Vitamin C  23%
Calcium  1% • Iron  4%
Thiamin  9% • Riboflavin  2%
Vitamin B6  10% • Niacin  11%
Magnesium  6% • Phosphorus  9%
Zinc  3% • Copper  5%
Pantothenic Acid  5% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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