Restaurant Menu Items. Fast Food / Sandwiches

Nutritional Information, Diet Info and Calories in
Portobello, Egg and Cheddar Sandwich
from Au Bon Pain

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

490

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

13g

65%

Trans Fat

Cholesterol

170mg

57%

Sodium

1,140mg

48%

Potassium

0mg

Total Carbohydrate

41g

14%

Dietary Fiber

12%

Sugars

Protein

22g

44%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

229 grams

Amount Per Serving

Calories

490

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

13g

65%

Trans Fat

Cholesterol

170mg

57%

Sodium

1,140mg

48%

Potassium

0mg

Total Carbohydrate

41g

14%

Dietary Fiber

12%

Sugars

Protein

22g

44%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

8.1 oz

Amount Per Serving

Calories

490

Calories from Fat

230

% Daily Value^*

Total Fat

26g

40%

Saturated Fat

13g

65%

Trans Fat

Cholesterol

170mg

57%

Sodium

1,140mg

48%

Potassium

0mg

Total Carbohydrate

41g

14%

Dietary Fiber

12%

Sugars

Protein

22g

44%

Vitamin A 15%	•	Vitamin C 0%
Calcium 20%	•	Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Portobello, Egg and Cheddar Sandwich from Au Bon Pain

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Portobello, Egg and Cheddar Sandwich
from Au Bon Pain