Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Top Loin, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.7g

Saturated Fat

0.6g

Trans Fat

Cholesterol

16.2mg

Sodium

50.5mg

Potassium

128.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

6.1g

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 12%	•	Riboflavin 2%
Vitamin B₆ 8%	•	Vitamin B₁₂ 2%
Niacin 12%	•	Magnesium 2%
Phosphorus 7%	•	Zinc 3%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, chop, no bone, yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

640

Calories from Fat

240

% Daily Value^*

Total Fat

26.7g

41%

Saturated Fat

9.1g

46%

Trans Fat

0.3g

Cholesterol

258.6mg

86%

Sodium

807.4mg

34%

Potassium

2,059.3mg

59%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

96.8g

194%

Vitamin A 1%	•	Vitamin C 0%
Calcium 4%	•	Iron 14%
Thiamin 185%	•	Riboflavin 38%
Vitamin B₆ 129%	•	Vitamin B₁₂ 33%
Niacin 193%	•	Magnesium 27%
Phosphorus 120%	•	Zinc 43%
Copper 12%	•	Pantothenic Acid 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

141

Calories from Fat

% Daily Value^*

Total Fat

5.9g

Saturated Fat

10%

Trans Fat

0.1g

Cholesterol

57mg

19%

Sodium

178mg

Potassium

454mg

13%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

21.4g

43%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 3%
Thiamin 41%	•	Riboflavin 8%
Vitamin B₆ 28%	•	Vitamin B₁₂ 7%
Niacin 43%	•	Magnesium 6%
Phosphorus 26%	•	Zinc 10%
Copper 3%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Top Loin, Raw, Slf

Notes: fresh, chop, no bone, yield from 1 raw

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Pork Top Loin, Raw, Slf