Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Sirloin, Broiled, Slo

Nutrition Facts

Serving Size

1 chop

Amount Per Serving

Calories

137

Calories from Fat

% Daily Value^*

Total Fat

4.7g

Saturated Fat

1.6g

Trans Fat

Cholesterol

65.3mg

22%

Sodium

39.8mg

Potassium

267.7mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.1g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 5%
Thiamin 49%	•	Riboflavin 17%
Vitamin B₆ 19%	•	Vitamin B₁₂ 10%
Niacin 17%	•	Magnesium 5%
Phosphorus 17%	•	Zinc 13%
Copper 2%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh chop, bone-in, yield from 1 raw

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

193

Calories from Fat

% Daily Value^*

Total Fat

6.7g

10%

Saturated Fat

2.2g

11%

Trans Fat

Cholesterol

92mg

31%

Sodium

56mg

Potassium

377mg

11%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

31.1g

62%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 7%
Thiamin 69%	•	Riboflavin 24%
Vitamin B₆ 27%	•	Vitamin B₁₂ 14%
Niacin 24%	•	Magnesium 7%
Phosphorus 25%	•	Zinc 18%
Copper 3%	•	Pantothenic Acid 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

164

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

1.9g

Trans Fat

Cholesterol

78.2mg

26%

Sodium

47.6mg

Potassium

320.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

26.5g

53%

Vitamin A 0%	•	Vitamin C 1%
Calcium 2%	•	Iron 6%
Thiamin 58%	•	Riboflavin 20%
Vitamin B₆ 23%	•	Vitamin B₁₂ 12%
Niacin 20%	•	Magnesium 6%
Phosphorus 21%	•	Zinc 15%
Copper 2%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Sirloin, Broiled, Slo

Notes: fresh chop, bone-in, yield from 1 raw

Additional Serving Size Recommendations

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Track Sleep

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Nutritional Information, Diet Info and Calories in
Pork Sirloin, Broiled, Slo