Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Shoulder, Arm Picnic, Raw, Slf

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

5.7g

Saturated Fat

10%

Trans Fat

Cholesterol

20.1mg

Sodium

19.3mg

Potassium

82.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

4.7g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 2%
Thiamin 14%	•	Riboflavin 4%
Vitamin B₆ 6%	•	Vitamin B₁₂ 3%
Niacin 6%	•	Magnesium 1%
Phosphorus 5%	•	Zinc 4%
Copper 1%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

1,136

Calories from Fat

816

% Daily Value^*

Total Fat

91.6g

141%

Saturated Fat

31.8g

159%

Trans Fat

Cholesterol

322.1mg

107%

Sodium

308.4mg

13%

Potassium

1,320mg

38%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

75.7g

151%

Vitamin A 1%	•	Vitamin C 5%
Calcium 2%	•	Iron 25%
Thiamin 220%	•	Riboflavin 69%
Vitamin B₆ 88%	•	Vitamin B₁₂ 48%
Niacin 90%	•	Magnesium 19%
Phosphorus 86%	•	Zinc 72%
Copper 18%	•	Pantothenic Acid 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

250

Calories from Fat

180

% Daily Value^*

Total Fat

20.2g

31%

Saturated Fat

35%

Trans Fat

Cholesterol

71mg

24%

Sodium

68mg

Potassium

291mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

16.7g

33%

Vitamin A 0%	•	Vitamin C 1%
Calcium 0%	•	Iron 6%
Thiamin 48%	•	Riboflavin 15%
Vitamin B₆ 19%	•	Vitamin B₁₂ 11%
Niacin 20%	•	Magnesium 4%
Phosphorus 19%	•	Zinc 16%
Copper 4%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Shoulder, Arm Picnic, Raw, Slf

Notes: fresh

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Pork Shoulder, Arm Picnic, Raw, Slf