Nutritional Information, Diet Info and Calories in
Pork Loin, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
44
Calories from Fat
21
 
% Daily Value*
Total Fat
2.3g
4%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
18.1mg
6%
Sodium
19mg
1%
Potassium
96.4mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.5g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  15% Riboflavin  5%
Vitamin B6  7% Vitamin B12  4%
Niacin  6% Magnesium  1%
Phosphorus  5% Zinc  6%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh, country-style ribs

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
704
Calories from Fat
336
 
% Daily Value*
Total Fat
37.4g
58%
Saturated Fat
12.8g
64%
Trans Fat
0g
Cholesterol
290.3mg
97%
Sodium
303.9mg
13%
Potassium
1,542.2mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.4g
175%
 
Vitamin A  1% Vitamin C  6%
Calcium  10% Iron  26%
Thiamin  244% Riboflavin  74%
Vitamin B6  111% Vitamin B12  63%
Niacin  98% Magnesium  24%
Phosphorus  87% Zinc  89%
Copper  17% Pantothenic Acid  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
155
Calories from Fat
74
 
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
2.8g
14%
Trans Fat
0g
Cholesterol
64mg
21%
Sodium
67mg
3%
Potassium
340mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.3g
39%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  6%
Thiamin  54% Riboflavin  16%
Vitamin B6  25% Vitamin B12  14%
Niacin  22% Magnesium  5%
Phosphorus  19% Zinc  20%
Copper  4% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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