Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Loin, Blade, Roasted, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

855

Calories from Fat

588

% Daily Value^*

Total Fat

65.3g

100%

Saturated Fat

24.2g

121%

Trans Fat

Cholesterol

246.4mg

82%

Sodium

79.5mg

Potassium

863.9mg

25%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

62.9g

126%

Vitamin A 0%	•	Vitamin C 1%
Calcium 9%	•	Iron 16%
Thiamin 93%	•	Riboflavin 46%
Vitamin B₆ 50%	•	Vitamin B₁₂ 32%
Niacin 56%	•	Magnesium 13%
Phosphorus 56%	•	Zinc 58%
Copper 10%	•	Pantothenic Acid 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh chop, bone-in

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

323

Calories from Fat

222

% Daily Value^*

Total Fat

24.6g

38%

Saturated Fat

9.2g

46%

Trans Fat

Cholesterol

93mg

31%

Sodium

30mg

Potassium

326mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

23.7g

47%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 6%
Thiamin 35%	•	Riboflavin 17%
Vitamin B₆ 19%	•	Vitamin B₁₂ 12%
Niacin 21%	•	Magnesium 5%
Phosphorus 21%	•	Zinc 22%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

274

Calories from Fat

189

% Daily Value^*

Total Fat

20.9g

32%

Saturated Fat

7.8g

39%

Trans Fat

Cholesterol

79mg

26%

Sodium

25.5mg

Potassium

277.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.2g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 5%
Thiamin 30%	•	Riboflavin 15%
Vitamin B₆ 16%	•	Vitamin B₁₂ 10%
Niacin 18%	•	Magnesium 4%
Phosphorus 18%	•	Zinc 19%
Copper 3%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Loin, Blade, Roasted, Slf

Notes: fresh chop, bone-in

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

Charging

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Sync with your computer

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Nutritional Information, Diet Info and Calories in
Pork Loin, Blade, Roasted, Slf