Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Brain, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
36
Calories from Fat
23
 
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
622.3mg
207%
Sodium
34mg
1%
Potassium
73.1mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.9g
6%
 
Vitamin A  0% • Vitamin C  6%
Calcium  0% • Iron  3%
Thiamin  3% • Riboflavin  5%
Vitamin B6  3% • Vitamin B12  10%
Niacin  6% • Magnesium  1%
Phosphorus  8% • Zinc  2%
Copper  3% • Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
127
Calories from Fat
81
 
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
2.1g
10%
Trans Fat
0g
Cholesterol
2,195mg
732%
Sodium
120mg
5%
Potassium
258mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.3g
21%
 
Vitamin A  0% • Vitamin C  22%
Calcium  1% • Iron  9%
Thiamin  10% • Riboflavin  16%
Vitamin B6  10% • Vitamin B12  37%
Niacin  21% • Magnesium  4%
Phosphorus  28% • Zinc  8%
Copper  12% • Pantothenic Acid  28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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