Pork / Pork

Nutritional Information, Diet Info and Calories in
Pork Backfat, Raw

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

230

Calories from Fat

226

% Daily Value^*

Total Fat

25.1g

39%

Saturated Fat

9.1g

46%

Trans Fat

Cholesterol

16.2mg

Sodium

3.1mg

Potassium

18.4mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

0.8g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 1%	•	Vitamin B₁₂ 1%
Niacin 1%	•	Phosphorus 1%
Zinc 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

3,680

Calories from Fat

3,616

% Daily Value^*

Total Fat

402.3g

619%

Saturated Fat

146.1g

731%

Trans Fat

Cholesterol

258.6mg

86%

Sodium

49.9mg

Potassium

294.8mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

13.2g

26%

Vitamin A 1%	•	Vitamin C 1%
Calcium 1%	•	Iron 5%
Thiamin 26%	•	Riboflavin 13%
Vitamin B₆ 9%	•	Vitamin B₁₂ 14%
Niacin 22%	•	Magnesium 2%
Phosphorus 17%	•	Zinc 11%
Copper 4%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

811

Calories from Fat

797

% Daily Value^*

Total Fat

88.7g

136%

Saturated Fat

32.2g

161%

Trans Fat

Cholesterol

57mg

19%

Sodium

11mg

Potassium

65mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

2.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 1%
Thiamin 6%	•	Riboflavin 3%
Vitamin B₆ 2%	•	Vitamin B₁₂ 3%
Niacin 5%	•	Magnesium 1%
Phosphorus 4%	•	Zinc 2%
Copper 1%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pork Backfat, Raw

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Pork Backfat, Raw