Desserts / Pastries

Nutritional Information, Diet Info and Calories in
Popover Pastry Mix, Unenriched

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

105

Calories from Fat

% Daily Value^*

Total Fat

1.2g

Saturated Fat

0.3g

Trans Fat

Cholesterol

0mg

Sodium

256.9mg

11%

Potassium

28.4mg

Total Carbohydrate

20.1g

Dietary Fiber

Sugars

Protein

2.9g

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 1%
Thiamin 2%	•	Vitamin B₆ 1%
Niacin 1%	•	Magnesium 2%
Phosphorus 3%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

370

Calories from Fat

% Daily Value^*

Total Fat

4.3g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

906mg

38%

Potassium

100mg

Total Carbohydrate

71g

24%

Dietary Fiber

Sugars

Protein

10.4g

21%

Vitamin A 0%	•	Vitamin C 0%
Calcium 3%	•	Iron 5%
Thiamin 7%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Vitamin B₁₂ 1%
Niacin 5%	•	Magnesium 6%
Phosphorus 10%	•	Zinc 6%
Copper 9%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Popover Pastry Mix, Unenriched

Notes: dry mix

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Popover Pastry Mix, Unenriched