Nutritional Information, Diet Info and Calories in
Plum w/ Tapioca, Strained

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
20
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
24mg
1%
Total Carbohydrate
5.6g
2%
Dietary Fiber
0.3g
1%
Sugars
3.8g
Protein
0g
0%
 
Vitamin A  1% Vitamin C  1%
Calcium  0% Iron  0%
Copper  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
10
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.8mg
0%
Potassium
12mg
0%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0.2g
1%
Sugars
1.9g
Protein
0g
0%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 jar
 
Amount Per Serving
Calories
75
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.4mg
0%
Potassium
90.2mg
3%
Total Carbohydrate
20.9g
7%
Dietary Fiber
1.3g
5%
Sugars
14.1g
Protein
0.1g
0%
 
Vitamin A  3% Vitamin C  2%
Calcium  1% Iron  1%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  1%
Magnesium  1% Phosphorus  1%
Zinc  1% Copper  2%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
67
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.7mg
0%
Potassium
80.5mg
2%
Total Carbohydrate
18.7g
6%
Dietary Fiber
1.1g
5%
Sugars
12.6g
Protein
0.1g
0%
 
Vitamin A  3% Vitamin C  2%
Calcium  1% Iron  1%
Riboflavin  2% Vitamin B6  1%
Niacin  1% Magnesium  1%
Phosphorus  1% Zinc  1%
Copper  2% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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