Nutritional Information, Diet Info and Calories in
Plain Soy Yogurt
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
6
oz
|
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| Amount Per Serving | ||||||
|
Calories
131
Calories from Fat
26
|
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% Daily Value* |
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|
Total Fat
3g
5%
|
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|
Saturated Fat
0.4g
2%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
23.8mg
1%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
21.8g
7%
|
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|
Dietary Fiber
1.4g
6%
|
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|
Sugars
10.5g
|
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|
Protein
5.2g
11%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
227
grams
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
30
|
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% Daily Value* |
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|
Total Fat
3.4g
5%
|
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|
Saturated Fat
0.4g
2%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
27.2mg
1%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
24.9g
8%
|
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|
Dietary Fiber
1.6g
6%
|
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|
Sugars
12g
|
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|
Protein
6g
12%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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