Dairy Products / Yogurt

Nutritional Information, Diet Info and Calories in
Plain Soy Yogurt

Nutrition Facts

Serving Size

6 oz

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

23.8mg

Potassium

0mg

Total Carbohydrate

21.8g

Dietary Fiber

1.4g

Sugars

10.5g

Protein

5.2g

11%

Vitamin A 0%	•	Vitamin C 38%
Calcium 30%	•	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

227 grams

Amount Per Serving

Calories

150

Calories from Fat

% Daily Value^*

Total Fat

3.4g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

27.2mg

Potassium

0mg

Total Carbohydrate

24.9g

Dietary Fiber

1.6g

Sugars

12g

Protein

12%

Vitamin A 0%	•	Vitamin C 43%
Calcium 34%	•	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Plain Soy Yogurt

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Plain Soy Yogurt