Nutritional Information, Diet Info and Calories in
Pita Bread, Whole Wheat
from Trader Joe's

Nutrition Facts
Serving Size
1 pita
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
57 grams
 
Amount Per Serving
Calories
160
Calories from Fat
0
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
260mg
11%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
5g
20%
Sugars
1g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"