Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Pinto Bean, Frozen

Nutrition Facts

Serving Size

1/3 package

Amount Per Serving

Calories

159

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

86.5mg

Potassium

710.6mg

20%

Total Carbohydrate

30.5g

10%

Dietary Fiber

5.4g

21%

Sugars

Protein

9.2g

18%

Vitamin A 0%	•	Vitamin C 2%
Calcium 5%	•	Iron 16%
Thiamin 21%	•	Riboflavin 7%
Vitamin B₆ 10%	•	Niacin 3%
Magnesium 14%	•	Phosphorus 11%
Zinc 5%	•	Copper 5%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: immature seeds, unprep, 1/3 of 10 oz pkg

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

169

Calories from Fat

% Daily Value^*

Total Fat

0.5g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

92mg

Potassium

756mg

22%

Total Carbohydrate

32.5g

11%

Dietary Fiber

5.7g

23%

Sugars

Protein

9.8g

20%

Vitamin A 0%	•	Vitamin C 2%
Calcium 6%	•	Iron 17%
Thiamin 23%	•	Riboflavin 7%
Vitamin B₆ 11%	•	Niacin 4%
Magnesium 15%	•	Phosphorus 12%
Zinc 5%	•	Copper 5%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

10 oz

Amount Per Serving

Calories

480

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

261.3mg

11%

Potassium

2,147mg

61%

Total Carbohydrate

92.3g

31%

Dietary Fiber

16.2g

65%

Sugars

Protein

27.8g

56%

Vitamin A 0%	•	Vitamin C 5%
Calcium 16%	•	Iron 47%
Thiamin 64%	•	Riboflavin 20%
Vitamin B₆ 31%	•	Niacin 10%
Magnesium 43%	•	Phosphorus 33%
Zinc 15%	•	Copper 14%
Pantothenic Acid 9%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pinto Bean, Frozen

Notes: immature seeds, unprep, 1/3 of 10 oz pkg

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

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Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Pinto Bean, Frozen