Legumes / Beans, Peas

Nutritional Information, Diet Info and Calories in
Pinto Bean, Canned

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

206

Calories from Fat

% Daily Value^*

Total Fat

1.9g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

705.6mg

29%

Potassium

583.2mg

17%

Total Carbohydrate

36.6g

12%

Dietary Fiber

11g

44%

Sugars

0.5g

Protein

11.7g

23%

Vitamin A 0%	•	Vitamin C 4%
Calcium 10%	•	Iron 19%
Thiamin 16%	•	Riboflavin 9%
Vitamin B₆ 9%	•	Niacin 4%
Magnesium 16%	•	Phosphorus 22%
Zinc 11%	•	Copper 17%
Pantothenic Acid 3%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mature seeds

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.8g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

294mg

12%

Potassium

243mg

Total Carbohydrate

15.2g

Dietary Fiber

4.6g

18%

Sugars

0.2g

Protein

4.9g

10%

Vitamin A 0%	•	Vitamin C 2%
Calcium 4%	•	Iron 8%
Thiamin 7%	•	Riboflavin 4%
Vitamin B₆ 4%	•	Niacin 1%
Magnesium 7%	•	Phosphorus 9%
Zinc 5%	•	Copper 7%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Pinto Bean, Canned

Notes: mature seeds

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pinto Bean, Canned