Nutritional Information, Diet Info and Calories in
Pico De Gallo
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
12
Calories from Fat
1
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0.1g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
154.1mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
2.6g
1%
|
||||||
|
Dietary Fiber
0.9g
4%
|
||||||
|
Sugars
1.9g
|
||||||
|
Protein
0.8g
2%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
2
tbsp
|
||||||
| Amount Per Serving | ||||||
|
Calories
8
Calories from Fat
1
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
102.7mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.7g
1%
|
||||||
|
Dietary Fiber
0.6g
3%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
0.6g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
28
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
7
Calories from Fat
1
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
89.9mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.5g
1%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
0.5g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
7
Calories from Fat
1
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
89.9mg
4%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1.5g
1%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
0.5g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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