Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Persimmon, Japanese, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
117
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
270.5mg
8%
Total Carbohydrate
31.2g
10%
Dietary Fiber
6g
24%
Sugars
21g
Protein
1g
2%
 
Vitamin A  55% • Vitamin C  21%
Calcium  1% • Iron  1%
Thiamin  3% • Riboflavin  2%
Vitamin B6  8% • Niacin  1%
Magnesium  4% • Phosphorus  3%
Zinc  1% • Copper  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 2.5'' dia

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
70
Calories from Fat
1
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
161mg
5%
Total Carbohydrate
18.6g
6%
Dietary Fiber
3.6g
14%
Sugars
12.5g
Protein
0.6g
1%
 
Vitamin A  33% • Vitamin C  13%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  5% • Magnesium  2%
Phosphorus  2% • Zinc  1%
Copper  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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