Spices / Fresh

Nutritional Information, Diet Info and Calories in
Peppermint Leaf, Fresh

Nutrition Facts
Serving Size
2 leaves
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0.6mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
31mg
1%
Potassium
569mg
16%
Total Carbohydrate
15g
5%
Dietary Fiber
8g
32%
Sugars
0g
Protein
4g
8%
 
Vitamin A  85% • Vitamin C  53%
Calcium  24% • Iron  28%
Niacin  10% • Magnesium  20%
Phosphorus  7% • Zinc  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
0
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
18.2mg
1%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.1g
0%
 
Vitamin A  3% • Vitamin C  2%
Calcium  1% • Iron  1%
Magnesium  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"