Spices / Ground, Crumbled, Dried, Powdered

Nutritional Information, Diet Info and Calories in
Pepper, Red Or Cayenne

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
16
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.6mg
0%
Potassium
106.7mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
1.4g
6%
Sugars
0.5g
Protein
0.6g
1%
 
Vitamin A  44% • Vitamin C  7%
Calcium  1% • Iron  2%
Thiamin  1% • Riboflavin  3%
Vitamin B6  7% • Niacin  2%
Magnesium  2% • Phosphorus  2%
Zinc  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tsp
 
Amount Per Serving
Calories
5
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0.5mg
0%
Potassium
36.3mg
1%
Total Carbohydrate
1g
0%
Dietary Fiber
0.5g
2%
Sugars
0.2g
Protein
0.2g
0%
 
Vitamin A  15% • Vitamin C  2%
Calcium  0% • Iron  1%
Riboflavin  1% • Vitamin B6  2%
Niacin  1% • Magnesium  1%
Phosphorus  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
302
Calories from Fat
132
 
% Daily Value*
Total Fat
17.3g
27%
Saturated Fat
3.3g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
2,014mg
58%
Total Carbohydrate
56.6g
19%
Dietary Fiber
27.2g
109%
Sugars
10.3g
Protein
12g
24%
 
Vitamin A  832% • Vitamin C  127%
Calcium  15% • Iron  43%
Thiamin  21% • Riboflavin  54%
Vitamin B6  123% • Niacin  43%
Magnesium  38% • Phosphorus  29%
Zinc  16% • Copper  19%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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