Nutritional Information, Diet Info and Calories in
Pearled Couscous Mix, Roasted Garlic & Olive Oil
from Near East

Nutrition Facts
Serving Size
2 1/2 oz
 
Amount Per Serving
Calories
250
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
8%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
250
Calories from Fat
5
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
690mg
29%
Potassium
0mg
0%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
8%
Sugars
0g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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