Nutritional Information, Diet Info and Calories in
Peanut Butter, Smooth, Fortified

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
189
Calories from Fat
136
 
% Daily Value*
Total Fat
16.3g
25%
Saturated Fat
3.2g
16%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
134.4mg
6%
Potassium
213.4mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
1.8g
7%
Sugars
3.3g
Protein
8.2g
16%
 
Vitamin A  25% Vitamin C  0%
Calcium  2% Iron  30%
Thiamin  2% Riboflavin  2%
Vitamin B6  36% Folic Acid  19%
Niacin  21% Magnesium  28%
Phosphorus  12% Zinc  31%
Copper  26%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: vitamin & mineral fortified

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
1,524
Calories from Fat
1,097
 
% Daily Value*
Total Fat
131.1g
202%
Saturated Fat
26.1g
131%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,083.6mg
45%
Potassium
1,720.9mg
49%
Total Carbohydrate
48.4g
16%
Dietary Fiber
14.4g
58%
Sugars
27g
Protein
66.4g
133%
 
Vitamin A  202% Vitamin C  0%
Calcium  12% Iron  238%
Thiamin  15% Riboflavin  16%
Vitamin B6  288% Folic Acid  154%
Niacin  172% Magnesium  229%
Phosphorus  95% Zinc  248%
Copper  212%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
591
Calories from Fat
425
 
% Daily Value*
Total Fat
50.8g
78%
Saturated Fat
10.1g
51%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
17%
Potassium
667mg
19%
Total Carbohydrate
18.8g
6%
Dietary Fiber
5.6g
22%
Sugars
10.5g
Protein
25.7g
51%
 
Vitamin A  78% Vitamin C  0%
Calcium  5% Iron  92%
Thiamin  6% Riboflavin  6%
Vitamin B6  112% Folic Acid  60%
Niacin  67% Magnesium  89%
Phosphorus  37% Zinc  96%
Copper  82%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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