Nutritional Information, Diet Info and Calories in
Parmesan Crusted Wild Caught Alaskan Pollock Whole Fillets
from
Gorton's
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
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Serving Size
2
fillets
|
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| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
126
|
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% Daily Value* |
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|
Total Fat
14g
22%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
35mg
12%
|
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|
Sodium
590mg
25%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
23g
8%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
3g
|
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|
Protein
11g
22%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
103
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
260
Calories from Fat
126
|
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% Daily Value* |
||||||
|
Total Fat
14g
22%
|
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|
Saturated Fat
1g
5%
|
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|
Trans Fat
0g
|
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|
Cholesterol
35mg
12%
|
||||||
|
Sodium
590mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
23g
8%
|
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|
Dietary Fiber
2g
8%
|
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|
Sugars
3g
|
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|
Protein
11g
22%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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