Nutritional Information, Diet Info and Calories in
Panko, 100% Whole Wheat
from Kikkoman

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
120
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  200% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 100% Whole Wheat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
120
Calories from Fat
5
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  200% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"