Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Pancake Mix, Special Dietary

Nutrition Facts

Serving Size

1 package

Amount Per Serving

Calories

792

Calories from Fat

% Daily Value^*

Total Fat

3.2g

Saturated Fat

0.5g

Trans Fat

Cholesterol

0mg

Sodium

1,035.1mg

43%

Potassium

1,534.5mg

44%

Total Carbohydrate

167.8g

56%

Dietary Fiber

Sugars

Protein

20.2g

40%

Vitamin A 6%	•	Vitamin C 0%
Calcium 22%	•	Iron 38%
Thiamin 56%	•	Riboflavin 28%
Vitamin B₆ 4%	•	Folic Acid 53%
Niacin 37%	•	Magnesium 27%
Phosphorus 135%	•	Zinc 18%
Copper 16%	•	Pantothenic Acid 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dry mix

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

349

Calories from Fat

% Daily Value^*

Total Fat

1.4g

Saturated Fat

0.2g

Trans Fat

Cholesterol

0mg

Sodium

456mg

19%

Potassium

676mg

19%

Total Carbohydrate

73.9g

25%

Dietary Fiber

Sugars

Protein

8.9g

18%

Vitamin A 3%	•	Vitamin C 0%
Calcium 10%	•	Iron 17%
Thiamin 25%	•	Riboflavin 12%
Vitamin B₆ 2%	•	Folic Acid 23%
Niacin 16%	•	Magnesium 12%
Phosphorus 60%	•	Zinc 8%
Copper 7%	•	Pantothenic Acid 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.4g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

129.3mg

Potassium

191.6mg

Total Carbohydrate

21g

Dietary Fiber

Sugars

Protein

2.5g

Vitamin A 1%	•	Vitamin C 0%
Calcium 3%	•	Iron 5%
Thiamin 7%	•	Riboflavin 3%
Vitamin B₆ 1%	•	Folic Acid 7%
Niacin 5%	•	Magnesium 3%
Phosphorus 17%	•	Zinc 2%
Copper 2%	•	Pantothenic Acid 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Pancake Mix, Special Dietary

Notes: dry mix

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pancake Mix, Special Dietary