Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Pancake Mix, Shake 'n Pour, Buttermilk
from Betty Crocker

Nutrition Facts

Serving Size

3 pancakes

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

800mg

33%

Potassium

0mg

Total Carbohydrate

42g

14%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 25%	•	Iron 10%
Thiamin 20%	•	Riboflavin 10%
Folic Acid 15%	•	Niacin 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

63 grams

Amount Per Serving

Calories

220

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

800mg

33%

Potassium

0mg

Total Carbohydrate

42g

14%

Dietary Fiber

Sugars

Protein

12%

Vitamin A 0%	•	Vitamin C 0%
Calcium 25%	•	Iron 10%
Thiamin 20%	•	Riboflavin 10%
Folic Acid 15%	•	Niacin 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Pancake Mix, Shake 'n Pour, Buttermilk from Betty Crocker

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Pancake Mix, Shake 'n Pour, Buttermilk
from Betty Crocker