Nutritional Information, Diet Info and Calories in
Palmier
from Au Bon Pain

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
440
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
 
Vitamin A  15% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
440
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
 
Vitamin A  15% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 1/2 oz
 
Amount Per Serving
Calories
440
Calories from Fat
210
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
15g
75%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
330mg
14%
Potassium
0mg
0%
Total Carbohydrate
53g
18%
Dietary Fiber
1g
4%
Sugars
19g
Protein
1g
2%
 
Vitamin A  15% Vitamin C  0%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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