Nutritional Information, Diet Info and Calories in
Pacific Rockfish
from Whole Foods Market

Nutrition Facts
Serving Size
10 oz
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
4g
Protein
24g
48%
 
Vitamin A  35% Vitamin C  25%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
280 grams
 
Amount Per Serving
Calories
240
Calories from Fat
15
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
440mg
18%
Potassium
0mg
0%
Total Carbohydrate
32g
11%
Dietary Fiber
7g
28%
Sugars
4g
Protein
24g
48%
 
Vitamin A  35% Vitamin C  25%
Calcium  8% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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