Nutritional Information, Diet Info and Calories in
Oven Baked Meals, Cheesy Chicken & Rice
from Birds Eye

Nutrition Facts
Serving Size
1.67 cups
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
206 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
710mg
30%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
2g
8%
Sugars
3g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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