Nutritional Information, Diet Info and Calories in
Ostrich, Inside Strip, Raw

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
115
Calories from Fat
17
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.6g
3%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
90mg
4%
Potassium
322mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.9g
46%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  15%
Thiamin  14% Riboflavin  18%
Vitamin B6  27% Vitamin B12  87%
Niacin  25% Magnesium  6%
Phosphorus  22% Zinc  26%
Copper  7% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"