Nutritional Information, Diet Info and Calories in
Original Complete Pancake & Waffle Mix
from Aunt Jemima

Nutrition Facts
Serving Size
2 servings
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
46 grams
 
Amount Per Serving
Calories
160
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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