Nutritional Information, Diet Info and Calories in
Organic Soup, Black Bean
from Whole Foods Market

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
10g
40%
Sugars
3g
Protein
13g
26%
 
Vitamin A  10% Vitamin C  20%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
230
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
10g
40%
Sugars
3g
Protein
13g
26%
 
Vitamin A  10% Vitamin C  20%
Calcium  10% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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