Nutritional Information, Diet Info and Calories in
Organic Rustic White Bagels
from Oroweat

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
74 grams
 
Amount Per Serving
Calories
210
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
12%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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