Nutritional Information, Diet Info and Calories in
Organic Cubed Super Firm Tofu
from Nasoya

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
100
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
0g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  20% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Super Firm, Cubed

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