Nutritional Information, Diet Info and Calories in
Organic Bar, Blueberry Almond Chia
from Kashi

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
140
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
35 grams
 
Amount Per Serving
Calories
140
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
3g
12%
Sugars
8g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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