Nutritional Information, Diet Info and Calories in
Omelette, Cheese
from CedarLane

Nutrition Facts
Serving Size
1 meal
 
Amount Per Serving
Calories
350
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
5g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  33%
Calcium  4,000% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Cheese

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
269 grams
 
Amount Per Serving
Calories
350
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
720mg
30%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
2g
8%
Sugars
5g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  33%
Calcium  4,000% Iron  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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