Fats and Oils / Oils

Nutritional Information, Diet Info and Calories in
Olive Oil

Nutrition Facts

Serving Size

1 tbsp

Amount Per Serving

Calories

119

Calories from Fat

119

% Daily Value^*

Total Fat

13.5g

21%

Saturated Fat

1.9g

Trans Fat

Cholesterol

0mg

Sodium

0.3mg

Potassium

0.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: salad or cooking

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

1,904

Calories from Fat

1,904

% Daily Value^*

Total Fat

216g

332%

Saturated Fat

29.8g

149%

Trans Fat

Cholesterol

0mg

Sodium

4.3mg

Potassium

2.2mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 tsp

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

4.5g

Saturated Fat

0.6g

Trans Fat

Cholesterol

0mg

Sodium

0.1mg

Potassium

0mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

881

Calories from Fat

881

% Daily Value^*

Total Fat

100g

154%

Saturated Fat

13.8g

69%

Trans Fat

Cholesterol

0mg

Sodium

2mg

Potassium

1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Once your Zip has synced, your information can be viewed online at Fitbit.com or through the free Fitbit iPhone and Android apps.

Sync on the go

Zip can also sync with select Bluetooth(r) Smart mobile devices. We currently support:

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Nutritional Information, Diet Info and Calories in Olive Oil

Notes: salad or cooking

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Olive Oil