Nutritional Information, Diet Info and Calories in
Okra
from Chester's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
300
Calories from Fat
140
 
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
445mg
19%
Potassium
0mg
0%
Total Carbohydrate
34.1g
11%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.8g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: SIDES - Okra

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